Quinoa- "The Gold of the Incas"

In my search for an easier way to eat healthy foods without feeling deprivation or dislike, I discovered the great benefits Quinoa can provide, while being a tasty side dish. According to the site "The World's Healthiest Foods", Quinoa is truly a good choice~
http://www.whfoods.com/genpage.php?dbid=142&tname=foodspice">http://www.whfoods.com/genpage.php?dbid=142&tname=foodspice

"Not only is quinoa high in protein, but the protein it supplies is complete protein, meaning that it includes all nine essential amino acids. In addition to protein, quinoa features a host of other health-building nutrients."

There are many fancier recipes for quinoa out there, but here's a basic one that you can adapt.

First, with one cup of quinoa, you need to soak to remove the outer coating which can leave a bitter taste. Soak for at least 15 minutes, stirring and draining off a couple times in between. Strain well and transfer quinoa to cooking pot. Add 1 1/2 cups water & 1/2 tsp salt if desired.

Bring to a boil, cover with a tight fitting lid, and turn the heat down to simmer. Then cook for 15 minutes.

Remove quinoa from heat and allow to sit five minutes with the lid on.

Fluff quinoa gently with a fork and serve.

I like to add a little garlic salt and also peas!