Saturday, October 2, 2010

Eat Your Veggies

Don't roll your eyes! This can save money and improve health. If you're often finding yourself cooking up a meal around meat- the meat being the star of the meal, as well as the largest portioned item, you may want to add some variety by downplaying the meat and giving a starring role to some easy-to-prepare sides. Not only is meat often more expensive, we often eat more than needed- not saving as much room for lower-calorie and less expensive veggies. Especially when the seasons inspire you, challenge yourself to center a meal around different vegetables and perhaps add a bit of meat as if it were a side dish. Don't let what you think your family expects rule you. If you're the one making dinner, then you're the boss!


~More veggie recipes to come to help you out.

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